How To Meditate On A Chair: Six Tips For Supporting Your Posture
12:45
How To Meditate On A Chair: Six Tips For Supporting Your Posture
1.4K viewsMay 10, 2022
YouTubeDr. Kasim Al-Mashat
The Ultimate Guide to Seated Meditation Positions
20:15
The Ultimate Guide to Seated Meditation Positions
2.3K viewsMay 2, 2019
YouTubeRefeel Yoga
Kirtan Kriya 12 Minutes: Chair-Seated Guided Meditation (Kundalini Yoga & Meditation)
20:57
Kirtan Kriya 12 Minutes: Chair-Seated Guided Meditation (Kundal…
27K viewsJan 1, 2009
YouTubeAmrita Kaur
How To Sit For Meditation with Perfect Posture
5:12
How To Sit For Meditation with Perfect Posture
297K viewsAug 23, 2017
YouTubeGot ROM
How to Sit in Meditation for Beginners: Without Pain
10:27
How to Sit in Meditation for Beginners: Without Pain
21.9K viewsAug 2, 2021
YouTubeDr. Elisha Goldstein
Basic Meditation - Headspace
Basic Meditation - Headspace
Sep 25, 2019
headspace.com
12-01-14 How to Sit in Meditation
10:00
12-01-14 How to Sit in Meditation
422.7K viewsJan 1, 2009
YouTubeSravasti Abbey
16:14
How to Sit in Meditation - Open Your Hips!
513.3K viewsSep 7, 2022
YouTubeYOGABODY
17:30
Meditation poses | How to sit properly in the Meditation | Medita…
103K viewsJun 22, 2020
YouTubeBecome Yoga Wise
20:20
20 Minute Seated Meditation
12.2K viewsJan 12, 2015
YouTubeMoffitt Cancer Center
29:02
Seated Qigong and Guided Meditation
555.1K viewsAug 2, 2017
YouTubeYoqi Yoga and Qigong
10:21
Sitting Meditation: 10min guided mindful breathing, beginner-friendly
1.1K viewsJan 24, 2022
YouTubeMental Health Revolution
22:13
20 min Seated Yoga Without Mat | Full Body Stretch
17.7K viewsApr 2, 2023
YouTubeYoga with Uliana
19:30
DAY 1- 20 min Gentle Seated Yoga Flow for all levels | 30 days of yoga
16.1K viewsAug 31, 2022
YouTubeKhushibajwayogaॐ
Beginning Meditation Courses and Videos
Jun 18, 2018
headspace.com
9:14
10 Great Free Guided Meditations for Peaceful Sleep • Yoga Basics
May 12, 2020
yogabasics.com
26:56
Mindful Seated Yoga | 25 Min Beginner Friendly Stretches - All L…
279.5K viewsMar 10, 2022
YouTubeJess Yoga
30:09
Seated Deep Stretch Yoga Class | 30 Minute Relaxing Practice For Ever…
247.7K viewsJun 30, 2021
YouTubeJess Yoga
6:55
7-Minute Seated Qi Gong Routine to Relieve Anxiety Naturally | Seated …
200.8K viewsFeb 24, 2022
YouTubeHolden QiGong
21:45
Seated Movement & Mindfulness for Kids | Cosmic Kids
277.9K viewsMar 26, 2019
YouTubeCosmic Kids Yoga
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
643.4K viewsJul 25, 2022
YouTubeSeniorShape Fitness
13:17
Must Know: SEATED Somatics SEQUENCE | Seated Pandiculatio…
8.1K viewsNov 10, 2022
YouTubeEric Cooper Somatics for Everyone
27:03
Gentle Seated Yoga to START or END Your Day!
700.4K viewsMay 27, 2021
YouTubeYoga with Kassandra
27:56
26-Minute Seated Chair Yoga Stretch and Meditation Workout | …
218 views10 months ago
YouTubeSeated Fitness
30:05
30 Minute Seated Yoga Stretch. Feel Refreshed and Relaxed!
24K viewsMay 21, 2023
YouTubeMove with Shaunneka
9:11
How to Meditate in a Chair
6.4K viewsJun 2, 2015
YouTubeTuriya Moore
11:57
SEATED YOGA STRETCH | Gentle Full Body Stretch | Yoga without mat
19.6K viewsAug 8, 2022
YouTubeYoga with Uliana
31:30
30 Minute Guided Meditation | Sitting Together in Presence with …
379.8K viewsMay 20, 2023
YouTubeEckhart Tolle
11:27
Mindful Movement: Seated Yoga Stretches for Back Pain
400.4K viewsFeb 1, 2022
YouTubeHospital for Special Surgery
10:13
10-minute Seated Meditation
17.1K viewsDec 22, 2014
YouTubeMoffitt Cancer Center
See more videos
Static thumbnail place holder