Nolan Physics on Instagram: "science_explanation When we eat food, our body breaks it down into nutrients like carbohydrates, proteins, and fats. Carbohydrates are mainly converted into glucose (sugar), which provides energy. If we eat more glucose than our body needs for energy, the extra glucose is stored in the liver and muscles as glycogen. Once these stores are full, the excess glucose is converted into fatty acids and stored in fat cells as body fat. Similarly, extra dietary fats and prote