
Turn your body and head another 90° to the left and wait for another 30 seconds. Sit up on the left side. This maneuver should be carried out three times a day. Repeat this daily until you are free …
Turn your head 90 degrees toward the ear that has the least vertigo. In this picture, the woman is turning to the right because she has vertigo on her left side. The point of your chin should be …
Vertigo is a spinning or whirling sensation when you move your head. Your doctor may have moved you in different positions to help your vertigo get better faster. This is called the Epley maneuver. …
Jun 21, 2024 · EPLEY MANEUVER | RIGHT EAR Step 4 Keeping your chin tucked toward your left shoulder/collarbone, bend both knees. Then, gently lower both legs off of the side of the bed that …
Epley Maneuver for the Right Ear . Place a pillow or folded blanket on the bed. The pillow or blanket should be at the level of your shoulder blades when you lie down. This will allow your head to tip …
Modified Epley maneuver for self-treatment of benign positional vertigo (right) T h i s m an eu ver s h o u l d b e c ar r i ed o u t t h r ee t i m es a d ay.
We have written this factsheet to give you more information about benign paroxysmal positional vertigo (BPPV). It explains what BPPV is, what the Epley manoeuvre treatment method is and …
The Epley maneuver (or Epley's exercises) is a maneuver used to treat benign paroxysmal positional vertigo (BPPV). It is often performed by a doctor or a physical therapist, but can be performed by …
Turn your body and head another 90° to the left and wait for another 30 seconds. Sit up on the left side. This maneuver should be carried out three times a day. Repeat this daily until you are free …
Patient Handouts INSTRUCTIONS FOR PATIENTS AFTER OFFICE TREATMENTS (Epley or Semont maneuvers) 1. Wait for 10 minutes after the maneuver is performed before going home. …