
Guava - Wikipedia
The common guava Psidium guajava (lemon guava, apple guava) is a small tree in the myrtle family (Myrtaceae), native to Mexico, Central America, the Caribbean and northern South …
How to Eat Guava the Right Way, According to Chefs
Feb 28, 2025 · Learn how to eat guava, including tips for cutting and serving the fruit and ways to use it. Also, how to choose a ripe guava, how to quickly ripen the fruit, and how to store it at …
What Is a Guava? - Allrecipes
Jan 19, 2023 · Guava is a tropical fruit native to Mexico, Central America, the Caribbean, and South America. Its skin is typically yellow or light green, while its flesh is usually deep red or a …
8 Health Benefits of Guava Fruit and Leaves
May 14, 2025 · Guava fruit and leaves contain nutrients, including vitamin C and potassium, that may help support your heart, digestion, and other body systems. Guavas are tropical trees …
16 Powerful Health Benefits Of Adding Guava To Your Diet
1 day ago · While the spotlight often shines on acai, blueberries, and pomegranates in the “superfruit” arena, a humble, aromatic contender has been quietly offering an unparalleled …
7 reasons to eat 1 guava daily for breakfast and 3 ways to eat it …
Nov 2, 2025 · Guava is not just a fruit but a superfood, which is loaded with benefits. It is rich in vitamin C, dietary fiber, and antioxidants and also contains potassium, vitamin A, and essential …
Guava: Health Benefits, Nutrients per Serving, Preparation ... - WebMD
Aug 10, 2025 · Guava is a tropical fruit that grows in dry or humid heat. Both the fleshy fruit of the guava plant and the leaves are edible, with the fruit most often eaten as a snack and the …
9 Health Benefits of Guava (and Full Nutrition Facts)
Sep 27, 2024 · Guava is a delicious tropical fruit packed with significant nutritional benefits. This article offers a comprehensive guide to guava, examining its characteristics, nutritional values, …
Guava (Psidium guajava): Health Benefits, Uses, Growing Tips
Psidium guajava, commonly known as guava, is a tropical gem prized for its sweet, floral flavor, juicy texture, and amazing health perks. Whether you’re blending it into guava juice, slicing up …
Guava Leaf Tea: 20 Benefits, Side Effects, Dosage & How to Make It
5 days ago · Guava leaf tea is a caffeine-free herbal drink packed with antioxidants and health benefits. Learn its nutrition facts, 20 science-backed benefits, 10 side effects, how to make it, …