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  1. Evidence-based Analysis on Supplements & Nutrition | Examine

    Examine is the largest database of nutrition and supplement research on the internet. Founded in early 2011, Examine's mission is to analyze the full body of evidence to help you be healthier.

  2. All Health Supplements on Examine

    Examine simplifies nutrition and supplementation — through meticulous analysis of the latest scientific research — to help answer your questions on how to be healthier.

  3. How to use Examine

    Examine simplifies nutrition and supplementation — through meticulous analysis of the latest scientific research — to help answer your questions on how to be healthier.

  4. Examine+ — learn what works - Examine

    Examine.com is a vital resource for anyone interested in health, fitness, or longevity—whether you’re a medical professional, a health-conscious individual, or someone helping loved ones …

  5. How to read a scientific study - Examine

    At Examine, we dig through hundreds of studies per week — thousands of studies per year! It’s a full-time job even for a team of scientists, but don’t let that daunt you. In this guide, we give …

  6. Creatine benefits, dosage, and side effects - Examine

    4 days ago · Examine Database References Muscle Creatine Content - Banerjee B, Sharma U, Balasubramanian K, Kalaivani M, Kalra V, Jagannathan NR Effect of creatine monohydrate in …

  7. Optimal Protein Intake Guide & Calculator - Examine

    The Optimal Protein Intake Guide & Calculator is a free Examine Supplement Guide. Supplement Guides are evidence-based and cut through marketing hype to show you only what the …

  8. About us - Examine

    What Is Examine? Examine is the largest database of nutrition and supplement research on the internet. We have more than 30 researchers on our team, with half working full time for …

  9. All Health Interventions on Examine - Examine

    Examine simplifies nutrition and supplementation — through meticulous analysis of the latest scientific research — to help answer your questions on how to be healthier.

  10. Ashwagandha benefits, dosage, and side effects - Examine

    Sep 4, 2025 · The Examine team is made up of over 30 expert researchers who carefully review and summarize the latest research to make it easy to understand. Everything you read below …