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  1. Guava - Wikipedia

    The common guava Psidium guajava (lemon guava, apple guava) is a small tree in the myrtle family (Myrtaceae), native to Mexico, Central America, the Caribbean and northern South …

  2. How to Eat Guava the Right Way, According to Chefs

    Feb 28, 2025 · Learn how to eat guava, including tips for cutting and serving the fruit and ways to use it. Also, how to choose a ripe guava, how to quickly ripen the fruit, and how to store it at …

  3. What Is a Guava? - Allrecipes

    Jan 19, 2023 · Guava is a tropical fruit native to Mexico, Central America, the Caribbean, and South America. Its skin is typically yellow or light green, while its flesh is usually deep red or a …

  4. 16 Powerful Health Benefits Of Adding Guava To Your Diet

    2 days ago · While the spotlight often shines on acai, blueberries, and pomegranates in the “superfruit” arena, a humble, aromatic contender has been quietly offering an unparalleled …

  5. 8 Health Benefits of Guava Fruit and Leaves

    May 14, 2025 · Guava fruit and leaves contain nutrients, including vitamin C and potassium, that may help support your heart, digestion, and other body systems. Guavas are tropical trees …

  6. Guava: Health Benefits, Nutrients per Serving, Preparation ...

    Aug 9, 2025 · Guava is a tropical fruit that grows in dry or humid heat. Both the fleshy fruit of the guava plant and the leaves are edible, with the fruit most often eaten as a snack and the …

  7. 6 Reasons Why You Should Eat Guavas First Thing In The ...

    6 days ago · Sweet and delicious, guavas are a powerhouse of nutrition that works wonders on your body. Heres what happens when you consume them on an empty stomach.

  8. How to Eat Guava, According to Chefs - Better Homes & Gardens

    Oct 7, 2025 · Guava is ultra-sweet and always delicious. Learn how to eat a guava and how to pick a ripe guava with these tips from expert chefs.

  9. 6 Health Benefits of Guava, According to a Dietitian

    Nov 2, 2025 · Guava offers many evidence-based health benefits for the heart, immune system, and gut. Plus, it's rich in rich in fiber, vitamins, and antioxidants.

  10. Guava (Psidium guajava): Health Benefits, Uses, Growing Tips

    Psidium guajava, commonly known as guava, is a tropical gem prized for its sweet, floral flavor, juicy texture, and amazing health perks. Whether you’re blending it into guava juice, slicing up …