Quitting nightly drinking is tough. But if you want to cut back on alcohol, and get happier and healthier, read on.

By bringing charges against the father of the Apalachee High School shooter, prosecutors are illustrating how the U.S. can ...

Awareness around our devices and social media usage, paired with boundary-setting practices, can allow us to show up more ...

No parent wants to make things worse for their child, but when it comes to mental health issues, explaining what's causing a ...

We might think we're different from our parents, but a solid body of evidence suggest we mirror their relationship ...

But, finally, opioid overdose deaths have fallen, excellent news indeed! Watch out for cocaine and methamphetamine trends.

We may struggle with imposter syndrome when we don't have the talents that seem to be most valued by others, but our ...

Attending to our biological needs makes us mentally and physically prepared for stress reduction. Stress is reduced when we ...

Here are the top three strategies to strengthen your self-control, according to the study. Situational strategies involve ...

People exhibit a bias of bias, recognizing greater cognitive and social biases in others than in themselves. People with ...

AI's Chain-of-Thought method boosts logic-driven tasks but limits creativity. Can LLMs unlock true innovation by embracing ...

You’re not crazy; you’re in a toxic relationship. By recognizing the signs, you can start to take the first steps toward ...