Hospitals around the UK are reinstating face mask rules amid a rise in seasonal illnesses such as Covid, flu, and RSV.

A new study reveals how Brits are shunning traditional resolutions in 2025, in favour of setting goals that focus on fun, ...

A dietician has shared that you probably need to be adding more foods into your diet, rather than 'restricting' if you want ...

Health experts at one of the world's top universities have raised the alarm over a specific diet. They said that the ...

Nichole, known as oncology.nutrition.rd on TikTok, often shares advice about how people can mix up their diet to better their ...

Adele has been open about the fact that she will never be a 'gym bunny' - but that hasn't stopped the singer from overhauling ...

If you have diabetes and you feel like you have a tingling feeling such as in your hands, you need to see a GP, warns the NHS ...

The latest study suggests the same level of aerobic exercise is the minimum needed to see meaningful weight loss for those ...

Dr Merrifield added: “With a little bit of time and attention, we can help our brains to stay more focussed in the New Year ...

Surrey Police has said his last confirmed sighting was at the beginning of December leaving his home in Ashford, but there ...

Taking the plunge at a Boxing Day swim meant more than just a dip in the sea for one happy Surrey couple. As hundreds of ...

Dr Amir Khan is known for sharing handy health advice on ITV but, in a recent Instagram video, he turned his attention to the ...