Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

As a women’s health advocate, Anushay Hossain knew the research linking emotional self-silencing to disease—she just didn’t ...

Software developer refused her request to WFH in Pakistan unfairly dismissed by employer after it failed to provide ...

I was 17, shopping for prom dresses, and ordering my cap and gown for high school graduation when the world abruptly shut ...

I had my first panic attack on I-85 in Atlanta. Gripping the steering wheel of my huge SUV rental car, surrounded by six ...

Late movement in the coaching ranks Thursday night got Raider Nation very worried they might not have a GM after all.

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

TV ICON Kevin McCloud has recently criticised the design of a popular EV model after struggling to get out of it. The 65-year ...