This brutal 11-week fitness challenge has taken over the internet. But critics have called it “ridiculous”, and “dangerous”.

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

Confession: despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, ...

Jelly Roll went on to shift 70lbs as a result of his hard work. Now, he' encouraging others to join them in the race hosted by himself, and comedians Tom Segura and Bert Kreischer — who is his brother ...

Gym Gear is excited to announce its official partnership with DEKA, a renowned fitness program created by the team behind ...

The Laredo Public Health Department is inviting residents to join its Community Challenge, a health and fitness event running from Jan. 13 to March 8. Participants can register here and logging their ...

In a bid to combat rising obesity rates, Prime Minister Narendra Modi has emphasized the importance of fitness and a balanced ...

WJAC provides news, weather and sports information for Johnstown, Altoona, State College and DuBois, Pennsylvania. Our ...

By the end of my experiment, I felt stronger and more focused on my fitness, which is a huge win overall. There were moments ...

His Highness Sheikh Mohammed bin Rashid Al Maktoum, Vice President, Prime Minister and Ruler of Dubai, attended part of the ...

The global health emergency forced gyms, studios, and wellness centres to close their doors for months, accelerating a shift ...

Physical therapist Alison Fung, PT, DPT, CSCS, tells SELF that “resistance bands offer increased resistance at the furthest ...