Woman loses 65 kgs while still eating donuts. Is calorie deficit the winning formula for her weight loss?
Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...
Diet Or Nutrition Burnout: How to Spot The Signs Of Diet Fatigue And Reclaim Your Wellness Journey
Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...
Dietician says adding one simple superfood to smoothies is key to keeping weight off
Raine, a dietician and author of How Not To Eat Ultra-Processed, has suggested the key to keeping weight off is increasing ...
I'm a dietitian who used to work at Trader Joe's — here are 8 things I'd absolutely get at the store right now
As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...
Misery actress Kathy Bates 7st weight loss after eating too many 'burgers and pizza'
The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...
What Are 'Skinny Chic' Red Flags? Experts Share Advice
The "skinny chic" trend has resurfaced, sparking alarm over body image issues and hidden risks of disordered eating.
Mum drops three stone after ditching 'yo-yo diets' for 28-day fitness challenge
Kim, a mother of two, has managed to shed over three stone after taking on a 28-day-challenge, which has been tailored to her ...
What To Expect From October's 2024 Inflation Report
The upcoming CPI report is expected to show a modest rise in inflation. Read why investors should monitor news-driven ...
Psychology Today1d
The Hidden Mental Health Costs of Dieting
Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...
soapcentral2d
20 celebrities with the most extreme body transformations for a role
Pratt lost over 60 pounds in six months due to grueling training and dieting. Trained by Duffy Gaver, Pratt took strength training, running, and high-intensity interval training. According to Pratt, ...
Psychology Today2d
When the Shoe Fits, Wear It: Understanding Body Weight Set Point
Your body has a natural weight range, just like its shoe size. Embracing that is a key to health and self-acceptance, ...
EconoTimes2d
Armistice Capital and Others Hone In on Hospitality-Related, Small Appliance and Other Investments
Hedge funds and other entities have invested in companies that operate in a wide array of industries in recent months. Within the consumer packaged goods sector, investors have snapped up shares of ...