I tested this popular blanket to see if it could truly help with my anxiety and sleep issues—and here’s my verdict. Welcome ...

If you have trouble falling asleep or struggle with anxiety, trade in your regular blanket for a weighted one. The extra weight calms the nervous system through deep pressure touch stimulation ...

Sleep psychologists say some people may like the sensation of being held or something gently pushing on them, but it’s ...

Weighted blankets have gained popularity in recent years as a potential solution for managing anxiety, stress, and sleep issues. These blankets are designed to provide a gentle, evenly distributed ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

How about trying a weighted blanket? Some claim they can help with anxiety, stress and even getting a better night’s sleep.

Weighted blankets have grown in popularity over the years, and there are claims that they can help with anxiety, stress, and even getting a better night’s sleep. But is any of that actually ...