Woman loses 160 pounds with walking and these 2 simple diet changes
Becky Hoover gained weight from grief and depression, had high cholesterol, blood pressure, back surgery. She lost 160 pounds ...
Health.com on MSN3d
I Tried the Mediterranean Diet for 30 Days—Here’s What I Noticed the Most
The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...
Holding in your poop has serious health consequences — here’s what can happen
In today’s fast-paced environment, many office workers are falling prey to an increasingly common phenomenon known as ...
CNET on MSN38m
Kidney Health Made Easy: 13 Superfoods That Will Supercharge Your Function
Taking care of your kidneys doesn't have to be complicated. Add these kidney-friendly foods to your meal rotations.
The Mirror2d
Woman who lived to 117 ate the same food everyday after simple diet change
She attributed her long life to two factors: her decision to remain single from a young age and, surprisingly, a diet based on daily ... physical demands of her work and maintain stable health.
We can beat cancer in young people by giving them Ozempic, top doctors say. Diet expert Professor TIM SPECTOR reveals his radical solution
The emails, so many of them heartbreaking, have been flooding our inboxes. Mostly they're from young people - in their 30s or ...
The Unbreakable Brain Reviewed: Revolutionary Brain Health Guide Or Overhyped Fiction?
An eBook called The Unbreakable Brain aims to provide readers with a helpful strategy for preserving and improving brain ...
Doctor’s warning over office workers’ common bathroom act
In today’s fast-paced environment, many office workers are falling prey to an increasingly common phenomenon known as ...
I'm a dietitian who used to work at Trader Joe's — here are 8 things I'd absolutely get at the store right now
As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...
Today3d
Woman loses 160 pounds with walking and these 2 simple diet changes
This person told her point-blank that she was heading toward weight-loss surgery ... “When I was at work, I got my comfort food. At lunchtime, it was nothing for me to go to Burger King ...