In a particularly bleak statistic, researchers surmise the average U.S. adult ... reading, writing or watching things up close or far away. That kind of focus equates to serious exercise for ...

The study also said that young adults who sat eight and a half hours per day and performed at or below current exercise ...

We present an extract from The Irish Writers Handbook 2025, the essential guide to writing and getting published, with ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

Insomnia is a lot more prevalent than people think it is. Besides the usual remedies, generative AI now comes to the rescue.

Social media platforms encourage endless scrolling, impulsive behaviors, and the need for instant gratification. According to ...

If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...

Raghib Hassan, Staff Reporter Bollywood diva Huma Qureshi charmed her fans at the Sharjah International Book Fair (SIBF) on ...

The lyric Lennon sings is about needing help; the music celebrates finding it. He is not alone. He has help. The Good News is ...

If you’ve made a seasonal to-do list, we hope visiting Santa was on it. And if you still need to check that little activi ...

Check out the best office chairs and study desks to elevate your workspace with comfort, style, and efficiency. Perfect for ...

I loved cooking so much that I made it my career. And then I got burnt out. Here’s how I found my cooking groove again.