A person can experience a panic attack when they least expect it. This can cause a great deal of fear and anxiety for the ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

A plan to propose tariffs on American goods from Mexico and Canada is on pause but could go into effect if a deal isn’t ...

Many Africans knew that Trump’s “America First” outlook meant their continent was likely to be last among his priorities.

Americans across the country received harmful hate messages via text after the election. The communication industry has been ...

But she also felt her employees’ determination, and even excitement, to double down on the part of their work that they like ...

She said: "My anxiety manifested as chronic overthinking, which impacted my physical health: I often experienced dizziness, ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

There was some speculative panic in the Raider Nation Thursday night when the news came out that Liam Coen was waffling on ...

Encourage teamwork and focus on progress. To prevent panic, I’d communicate delays promptly and transparently, focusing on the solution rather than just the problem. I’d reassure the team by ...

A man has been arrested after an 82-year-old was attacked while waiting at a bus stop in Birmingham, leaving him in a critical condition in hospital. The victim was waiting at the 74 bus stop on ...