Planet Fitness has announced it will be having a grand opening for its seventh location in the Richmond area. The new Planet Fitness location will be opening in Willow Lawn. To commemorate the event, ...
The New Hampshire-based company is opening new gyms around the country, spurred by a CEO change that has helped propel its ...
It helps that the clubs are judgment-free and foster an accepting and supportive environment. With locations open 24 hours, ...
Teddy Savage, national lead fitness trainer at Planet Fitness, joins TODAY to share moves to improve your posture in the new ...
HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...
Start getting stronger and sweat smarter with this fast-paced lower body bodyweight workout, which is part of the Women’s ...
This Morning on FOX45 Morning News, Quintin Dailey with Planet Fitness shows us what it takes to workout like a Super Bowl ...
Place the kettlebell on an exercise mat (and be sure to use one if you have a hard floor surface), then adopt a high plank with your hands on the bell of the kettlebell; this positions your arms ...