How doing 100 push-ups a day for 21 days straight can transform your body and change your mind about this classic bodyweight exercise.

A typical SIT workout begins with a five-minute light cardio warmup to condition muscles for activity, followed by a maximum ...

Flex to the finish line with this 20-minute core workout, the last part of the Women’s Health+ Ultimate Abs Challenge. Today, ...

JOHNSTON, R.I. (WPRI) — Vincent “Vin” DiMonte is no ordinary gym rat. The 74-year-old retired lawyer is on a remarkable ...

By Shane O’Brien Global fitness franchise Planet Fitness celebrated the grand opening of its new Woodside location Wednesday ...

Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a ...

Planet Fitness opened a new location in Dickinson on Dec. 28, according to a press release from the national gym brand.

Planet Fitness is helping you kick your New Year's resolution in the butt with some warm up exercises. All of Planet Fitness' ...

Planet fitness Trainer Jeremy Smoot returns to show us a full body workout that will keep us moving this year. The main focus ...

Connecting your Apple Watch to compatible gym equipment enhances the accuracy of workout data since both the wearable and the ...

Police arrested Trumaine Walden at Planet Fitness after he grabbed a woman's hair; a suspected machete was a toy.

Planet Fitness' newest Mass. location is open now at 226 Harvard Ave. in Allston, with hours from 5 a.m.to 11 p.m.