It helps that the clubs are judgment-free and foster an accepting and supportive environment. With locations open 24 hours, ...

Planet Fitness has announced it will be having a grand opening for its seventh location in the Richmond area. The new Planet Fitness location will be opening in Willow Lawn. To commemorate the event, ...

Teddy Savage, national lead fitness trainer at Planet Fitness, joins TODAY to share moves to improve your posture in the new ...

Dubai's fitness scene is constantly evolving, but 2025 is shaping up to be a standout year. As the city moves ahead with its unique blen ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

Stop wasting your time on ineffective arm exercises. We reveal six essential moves for sculpting bigger, stronger biceps and triceps.

Thrifting in Missouri: where one person’s castoffs become another’s treasure trove. It’s like a statewide garage sale, but ...

The New Hampshire-based company is opening new gyms around the country, spurred by a CEO change that has helped propel its ...

Wearable devices and fitness apps allow users to quantify every aspect of physical activity. Is it helping or hurting?

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

Start getting stronger and sweat smarter with this fast-paced lower body bodyweight workout, which is part of the Women’s ...

“Do you want to tone and tighten up your thigh muscles? Well do a wall sit!” Austin said at the beginning of the video before ...