Under new CEO, Planet Fitness pumps itself up with nationwide expansion
The New Hampshire-based company is opening new gyms around the country, spurred by a CEO change that has helped propel its ...
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Planet Fitness opening its 7th Richmond area location in Willow Lawn
According to Planet Fitness, the location is 6303 West Broad Street. It will be open 24 hours Monday through Thursday but will closed on Fridays at 9 p.m. — and on Saturdays and Sundays its hours will ...
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Forget about running: 15-minute workout to improve your physical fitness
Discover how a four-move workout can transform your exercise routine in just 15 minutes. This approach not only enhances your ...
'I Tried A TikTok-Famous Trainer’s Abs Circuit For 2 Weeks And Found Strength In Mini Goals'
This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye Kohn, who programmed the workout exclusively for WH. It was actually my ...
Try This 7-Day HIIT Workout Plan To Rev Your Metabolism In Less Than 20 Minutes A Day
HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...