For years, serotonin has been linked to anxiety, but new research flips the script—higher serotonin in the cerebellum might actually reduce anxiety, not increase it. By manipulating ...

Finding a distraction, taking deep breaths and learning facts about air travel can help assuage nerves, experts say.

The confident and cohesive LP has arrived, with frontman Jason Singer offering insight into each song on the debut.

Juliet, now an author and mother of two adult children, remembers lying in her parents’ bed aged nine with a crying father ...

A person can experience a panic attack when they least expect it. This can cause a great deal of fear and anxiety for the ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

The exact cause remains under investigation, but potential reasons include technical glitches or a DDoS attack. What can I do if I encounter issues with ChatGPT? Try refreshing the page, checking your ...

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

Javier Romo (Movistar) surprised the pre-race favourites with a late attack in the final kilometres to win stage 3 of the Tour Down Under in Uraidla. He held off his rivals to cross the line with ...

A series of videos show the moment a car carrying a family in the occupied West Bank came under attack during an Israeli raid into the city of Jenin yesterday. At least seven gunshots are heard as ...

Copyright 2025 The Associated Press. All Rights Reserved. A worker from a hotel nearby the popular Turkish ski resort where at least 75 people were killed by a raging ...