Team Penske’s Josef Newgarden shared a reel on his Instagram account on February 4, 2025, as he shared the highlights from the HYROX challenge.

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

AND HOW DOES THIS CHALLENGE PEOPLE AT DIFFERENT FITNESS LEVELS ... OF STAIRS AT THE FIRST NATIONAL BUILDING. AND YEAH, NEW THIS YEAR WE REALLY WANTED TO EXPAND THE EVENT TO INCLUDE ALL FITNESS ...

ALL THIS WEEK, WE’RE TALKING ABOUT KICKING OFF THE NEW YEAR, RIGHT? WITH FITNESS AND BEING YOUR BEST SELF IN 2025. AND ONE OF THE BIGGEST CHALLENGES KEEPING THAT NEW YEAR’S RESOLUTION.

Photo: Posed/Getty We have been conditioned to view the start of a new year as a time for change. Some people will choose to embark on this change via online fitness challenges, such as 75 Hard ...

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your feet back until your arms are completely straight. Build up to holding for 30 ...

Strictly Come Dancing judge Shirley Ballas was the oldest contestant on the new Netflix series Celebrity Bear Hunt ...

NASCAR's Chase Briscoe was told to lose 15 pounds after joining Joe Gibbs Racing for the upcoming 2025 season.

With nearly 73,000 followers on Instagram, Ilya has created an inclusive fitness community. They’re a coach for all types, ...

The top 10 fitness trends for Londoners in 2025 include AI-powered personal training, VR workouts and ‘sweatworking’ sessions. A poll of 500 adults from the capital found that 72 per cent are keen to ...

However, the data showed that while obesity is a risk factor, so is a lack of fitness — even if you’re not clinically obese. The studies suggest that people of healthy, average weight with the lowest ...