Hop into any barre class, and your muscles will quickly start to feel it: As you pulse to the beat of the booming playlist, ...

A podiatrist and a stylist explain why New Balance sneakers are so popular. Plus, shop favorite pairs including the New Balance Fresh Foam X 1080v13 and 990v5.

When he’s not training, the Olympian and soon-to-be Harvard graduate keeps busy by reading philosophy and bike commuting.

“Calisthenics can be really beneficial for people who may be inexperienced in weightlifting and may feel intimidated to go to ...

Ramp up your mileage and stay injury-free with this eight-week running base training plan. It’s all about low intensity and cross training.

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and muscle protects the cartilage and tendons surrounding your joints and ...

The growing threat of hackers using generative artificial intelligence will boost both the reinsurance markets and data ...

Megan Lohmann is holding on to her love for cross-country skiing as she steps into her new role as the CEO of the CEA ...

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Whether you promise to meditate more, streamline your workdays or find a creative outlet, these apps can help you make 2025 ...

COST launched its latest Cross-Cutting Activity (CCA) on career development for young researchers, dedicated to improving ...