You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...

Adopting simple healthy habits can significantly improve your health, while toxic habits such as holding grudges, eating at ...

Obesity, a new report recommends, should be diagnosed by an individual’s body fat percentage, not weight, which was the norm ...

At the age of 63, Dennis Beggs is running seven marathons in seven days on seven continents. Here's how he got marathon-ready ...

The Mikolo Cable Crossover Machine is now on sale for just $260 at Walmart, which is a whopping 68% off the original $800 ...

Jay Campbell’s journey as an entrepreneur is focused more on creating a positive impact than on profit, and the popularity of ...

The retailer is also running an incredible deal on what could be the focal point of your space—a well-rounded Smith machine ...

Whether you're looking to move more or you want to upgrade your daily stroll, these tips will help you pick up the pace ...

Before the sweat, before the bench press, before the sauna, before the shower, before placing my hand around a man, inside a man, around his throat so desperate for my hand, I take off my ring. While ...

In a world fraught with daily stressors and increasing demands on physical performance, the quest for effective male ...

Sure, it’s incumbent on the best clothing brands for men to push the envelope to new limits, but before you get there, you need to start from square one. Even GQ editors had to master the ...