Sushmita Sen created a fun and effective gym routine with her 'partner' Alisah Sen. Check out the low-impact workout from the ...

I started tracking macros and calories for purposes of weight gain, and I eventually even got a certification in nutrition from the National Academy of Sports Medicine (NASM) to really build that ...

National Personal Self-Defense Month is recognized in January, and many local martial arts studios offer classes where ...

Kennedy once again betrays his ignorance about Medicaid. “The premiums are too high, the deductibles are too high, and everybody’s getting sicker,” he said. But Medicaid has no premiums or ...

Brothers Jake Paul and Logan Paul made social media announcements Tuesday that suggested they have a show or fight coming to HBO Max. Calling it the “moment you’ve waited a decade for,” the posts ...

From bare-knuckle brawls to high-tech gloves, American boxing gear has undergone a remarkable transformation. Discover how ...