The good news? A solid brokerage account can make all the difference. The best brokerage accounts for beginners have user-friendly platforms, educational tools, no fees, and the ability to buy ...

Managing editor for Motley Fool Money. James has worked full-time for The Motley Fool since 2012. He's a personal finance wonk, longtime editor, former reporter, and University of Michigan alum.

Jane Fonda made her name in the Sixties in films such as Barbarella as a glowing, nubile starlet. Last week, at a gala tribute to her in New York, she was pictured wearing a stunning bright red dress.

These beginner-friendly sessions will introduce you to the basics of silks, including climbs, wraps, and simple poses. Taught in a supportive and encouraging environment, no prior experience is ...

While getting into a regular workout routine can be tough—it’s not impossible. Once you form the habit and start feeling stronger, you’ll find yourself really looking forward to moving your body. The ...

This prepares your body for the workout and helps prevent injuries. Strength training: Focus on bodyweight exercises like push-ups, squats, and lunges. You can also use dumbbells if available.

CLIFTON PARK, N.Y. (NEWS10)– Weightlifters, strength trainers, hikers, cardio junkies, elite competitors and workout beginners are invited to attend the annual Fitness and Wellness Expo on ...

Luckily, I just found a superb 10-minute workout that might help alleviate the pain in my lower back for good. Actually, I know for a fact that office work is the absolute worst for your mental ...

To help you get started, I talked to personal trainers about how to do an at-home dumbbell workout for beginners and what to know before adding strength training to your fitness routine.

Actor Francisco San Martin, best known for his work on Days of our Lives and Jane The Virgin, has died. He was 39. San Martin died Jan. 16 in his Los Angeles home. Deadline reports the death was ...