SHOPPING: The Sweatband Winter Sale is here to save you hundreds of pounds on top-brand fitness equipment and accessories ...

Whether you’re a data-driven fitness geek or a more intuitive exerciser, here are some signs you can (and should!) count that day’s workout ... or resistance to your indoor cycling bike ...

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill).

A woman practicing indoor rock climbing on a colorful ... popular among adults seeking flexible fitness options. The Modern Athlete’s Perfect Match Picture this: It’s 10 PM, you’ve just finished a ...

The foundation is encouraging people to take part in a free "Splash into the New Year Pool Day" at Noyes ... explore a variety of fitness and wellness activities at Noyes Indoor Pool, located ...

What sets it apart is the advanced infrared technology, which gently heats the body directly, making it perfect for everything from post-workout recovery to stress relief after a long day.

rowing in each day, thanks in part to its high-tech features, like the 17.3-inch Android HD touchscreen for picking your workout of choice. To kick off your workouts, you’ll need an Ergatta ...

These easy-to-do Pilates workouts are perfect for squeezing in a quick and effective session at home. Remember, consistency is key. Start with 10-15 minutes a day, focus on your form, and you’ll ...

I’ve logged hundreds of miles of indoor running, mostly on good treadmills thankfully, but have also run enough on bad ones to help you steer clear of them. While they are an expensive purchase ...

On the weekends, my days are a lot less hectic ... Hollis Tuttle is a fitness instructor at CityRow, an indoor rowing franchise with locations across 10 states. She is also a former instructor ...

90 Day Fiancé star Sarper Güven is hitting the ground running as he expands his brand to the fitness world! The Other Way alum announced that he is now offering personal training and coaching ...

Whether you want to try a new workout or just want to have more at-home fitness options, an exercise trampoline, or rebounder, is a great piece of equipment to invest in. Fitness trampolines are ...