These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

If you’re eating less meat for the planet’s sake, good for you – but what about your dog? Switching all the world’s pooches ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...

Our readers weigh in on the value and spiritual benefits of vegetarianism, inspired by the experience of Fr. Francis X.

Discover how Liam Hemsworth stays in top shape with his self-made workout plans and a vegan diet. From intense bodyweight ...

A YouTuber who experiments with different diets has said the carnivore diet made him nauseous and gave him a bad rash ...

Want to know how to maintain a vegetarian diet even on a college budget? A lifelong pescatarian shares some tips.

Beans hold a special place in many African kitchens, serving as a protein-packed powerhouse and a versatile ingredient in ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...