Scott Osmachanko, Recreation Services Manager for the City of Moose Jaw, joined Courtney Fielder on the Country 100 Morning Show to talk about how to stay active at the Yara Centre—from walking the ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Being a fitness editor has given me the chance to interview longevity experts and listening to them all speak about the ...

A family friendly sports complex in Baltimore has so much to offer.From fitness, skill building and outdoor recreation, there ...

And they do require a lot of exercise since they're known for their endurance, stamina, and power. “Adult Huskies need at ...

My immediate reaction: “absolutely not.” Spurred back to the gym, I initially focused on cardio workouts before incorporating ...

Food and Fitness is fully funded by the Dairy Council and is provided free of charge to schools, it is demand driven by the ...

Burning calories is the focus of a lot of workouts, but not REFIT. What many area women say they find appealing about this new fitness trend is its unique blend of heart-pumping exercises and ...

Downtown Columbus is set for an exciting weekend as thousands of runners and hockey fans hit the streets for the 10th Annual 5th Line 5K! This beloved race brings the community together to ...

Who knew getting fit could be this funny? Watch as gym-goers attempt epic workouts, only to end up with hilarious results. From weights that won’t cooperate to yoga poses gone wild, these fitness ...

CHICAGO — While romance, flowers, candlelit dinners and chocolates are nice, there’s really nothing sweeter than friendship.