Step into a world of fitness and fun as you tackle a specially designed-obstacle course. Form a team of 2 players and get ready to conquer challenges that will leave you feeling strong and ...

It may not be uncommon for children to follow in their parents’ footsteps to become doctors but sharing the same passion for ...

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real women who’ve experienced it all.

As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...

Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.

Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

Shantae Menendez wants to grow the agency by getting a physical location and continue to represent the LGBTQ+ community.

Ensuring kids remain active can be challenging, but it's crucial for their health. Motivating kids to exercise daily doesn’t have to be difficult. The key is to make it fun, interactive, and something ...

WAYNE ROONEY was left embarrased for Marcus Rashford after seeing him train solo at Manchester United’s training ground. The ...

The 'world's most adventurous kids' are taking on 500 epic challenges before they are 18 - to spend more time with family and ...

ABU DHABI, 7th March, 2018 (WAM) -- The Department of Economic Development (DED) organised today at its headquarters the "Fitness Challenge" event as part of the activities of the 3rd edition of the ...