SageLife recently wrapped up its highly successful third annual Fitness Challenge, an initiative designed to promote healthy living and the benefits of movement among both residents and staff.

This brutal 11-week fitness challenge has taken over the internet. But critics have called it ‘ridiculous’, and ‘dangerous’. Here’s what happened when Isolde Walters tried it out Isolde ...

Middle schoolers in Sarasota County are once again hitting the gym this school year to learn about healthy lifestyles through the Orioles Health & Fitness Challenge. Launched in 2016, the partnership ...

My body was primed for all the movements in each session. The Flex Challenge is just one of the exclusive fitness programs for WH+ members. I ended the challenge with more definition—and overall ...

WATCH: Jelly Roll reveals his next fitness challenge Talking to the camera during his first training session of 2025, Jelly Roll revealed just how much he'd lost and how his fitness levels had ...

Part of the Women’s Health+ Ultimate Abs Challenge, this dumbbell rotation ... Addison Aloian is the associate health & fitness editor at Women’s Health, where she writes and edits across ...

The extreme challenge has gone viral on TikTok – but critics say this kind of rigid approach to fitness and diet can be harmful for those with an eating disorder The 75 Hard challenge has been ...

You can access hundreds of workout variations, participate in fitness challenges and even compete on a global leaderboard that tracks strength and progress. The machine's AI technology ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

I know firsthand that finding the energy and motivation to exercise when pregnant can sometimes be difficult, but the benefits make it worthwhile to maintain or start a fitness routine during ...