Throughout history, quilting has served as a creative outlet, a way to tell stories, and even to fight slavery.

Upon arrival I threw open the doors to the terrace to a pitch black view with just the sounds of crashing waves a hint of ...

Whether it’s healing in nature with a BIWOC-led hiking club or shaking your booty with Queerchata, there’s a physical ...

Peacock Pole Art is marking a decade of helping Pueblo students find their inner acrobat. April 12 exhibition to benefit ...

Simply Fitness is hosting the Winter Wellness Retreat Saturday, Feb. 8., one of their many retreats throughout the year.

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Snap Fitness, the world’s second-largest gym franchise, is proud to announce its grand reopening in the Philippines at Cubao ...

In this second report on wellness trends for 2025, I look at the rise in high-tech solutions for optimising wellbeing and the ...

The Gladstone Tribal Fitness Center will hold its grand opening opening Feb. 5 at 1 p.m. The event begins with a traditional prayer and remarks, then a ribbon cutting followed by tours of the brand ...

The Zia Fitness and Jiu Jitsu Gym plans a grand opening the first week of February in Farmington. Cecilia Hathcock, a Brazilian Jiu Jitsu black belt, is opening a gym that will offer BJJ classes, ...

Aerobic fitness reflects how well the heart, lungs, and muscles work together, while BMI only measures weight and height, making fitness a better indicator of overall health. To improve your ...

Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture, and wrote a book on the subject in 2022.