Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

But recent aircraft-related catastrophes are leaving flyers feeling anxious.Christine Brownlee, a nurse and content creator ...

Your suggestion could be invaluable, and it doesn’t need to be perfect. These steps will help you get a caring message across ...

Plane accidents such as the collision above Reagan National Airport can trigger aerophobia, the fear of flying. Here’s how to ...

After Wednesday's fatal plane crash that killed 67 people, News 3 is speaking to a psychologist, following through on ways to ...

This is why anxiety techniques don’t seem to work for many people. It’s not that the techniques themselves are ineffective—it’s how they’re being used.

The artist uses color-coded mathematics to combat anxiety, helping students of all ages approach numbers with creativity and confidence.

Additionally, researchers have reported phytonutrients to be beneficial in reducing anxiety. People can choose from four strengths, which offer between 15 and 75 mg CBD per serving. According to ...

Medically reviewed by Kathleen Daly, MD Social anxiety, also known as social phobia, is an intense fear of social situations.

Social anxiety is different. It can lead you to avoid such situations altogether due to your worry and fear about being judged harshly by other people. Social anxiety disorder is a condition that ...

And while older adults are interested in CBD as a pain management tool, younger adults said they are drawn to CBD for its potential to reduce anxiety. In this article, you’ll find our picks for ...