When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Former heavyweight champion Mike Tyson slapped opponent Jake Paul as the two men faced off for the final time on Thursday ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

The iconic singer, 77, cut a stylish figure in a quirky pink suit which boasted ruffled detailing while hitting the red ...

When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Losing weight without traditional dieting may sound too good to be true, but it is actually achievable, and better for you in ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

Another important rule focused on the fitness regime. The nutritionist suggested following an every-day workout routine for ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...