Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Former heavyweight champion Mike Tyson slapped opponent Jake Paul as the two men faced off for the final time on Thursday ...

Expert nutritionist Dr Ritesh Bawri reveals the five foods hindering your weight loss progress when eaten at night. Learn the ...

Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

At some point, you may have heard a nutrition expert advocate for adding instead of subtracting foods to aid weight loss.

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

The iconic singer, 77, cut a stylish figure in a quirky pink suit which boasted ruffled detailing while hitting the red ...

When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...