At 72, artist, writer and performer Dana Lam embraces this stage of life as a time for artistic growth and personal ...

Flowood has opened an 18-court pickleball complex, the largest in Mississippi, aiming to boost local tourism and economic ...

In the corners of social media dominated by wellness content, influencers recommend an assortment of treatments and products ...

Students lined up by the dozens for a slice of pie and wellness at BYU Belonging’s "Check Your PIESS" event in celebration of ...

Understanding life is not just about place but people. For renowned anthropologist and Bennington College professor Miroslava ...

Each year, the fourth Tuesday of March marks Diabetes Alert Day, a day meant to sound the alarm on the prevalence and risks ...

Morocco was the most-visited country in Africa last year, and tourism is booming. But there's a better luxury way to ...

Contemporary artists Anne von Freyburg, Epoh Beech, Gary Myatt, Graphic Rewilding, and Sophie Mess are inspired by nature to ...

As endorphins can help you feel good throughout the day, they're also a handy way to help you sleep at night. “Working out ...

Explore how exercise motivation is influenced by physical appearance, health, and mindset based on unique Reddit analysis.

Read on to learn about our least favorite movements, and remind yourself that it's OK to draw the line in the sand every once in a while. If you're asking us to do these exercises, the answer is ...