When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

When Heather Jahn was diagnosed with idiopathic intracranial hypertension, she turned to bariatric surgery. Here, she shares ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Weight loss has been a decades-long journey for Al Roker, and those years have given him plenty of maintenance tips and ...

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...