A whole foods plant-based diet (WFPBD) has two criteria: 1) the foods must be minimally processed, and 2) they must come from ...

Excessive use of calcium supplements can pose significant health risks, including cardiovascular diseases such as heart ...

It's a new year, and weight loss is tops for many among goals for 2025. Here are 10 tips to avoid falling for a "quick" ...

In the quest for effective weight loss solutions, many individuals find themselves overwhelmed by the sheer volume of products available on the market. Each promises miraculous results, yet few ...

It's not easy to pick between the two, especially given the sheer number of collagen options on the market. Here's everything ...

Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

She started to want to sow her wild oats in a way she never could,” a family source told Page Six of the singer feeling younger post-weight loss.

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Maintaining optimal health is more crucial than ever in today’s fast-paced world. With the rise of lifestyle-related health issues such as obesity, diabetes, and cardiovascular diseases, individuals ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

ECA stack combines ephedrine, caffeine, and aspirin. It is marketed to help promote weight loss and atheletic performance—but ...