Keeping your chest up at all times, take a step backward with one leg, bending your front knee until the back knee touches the ground. Stand up explosively, pause and repeat with the other leg.

When Breezi Holt got married outside in 90-degree weather, her bridesmaids needed to fan more than her face Sabrina and Eric/Instagram: @sabrinaryanphoto When Breezi Holt, 28, got married to ...

Based on testing, our top pick for most homes is the West Elm Harris Leather Power Recliner, which has an elegant look and modern features like a built-in USB charging port. Whether you want one ...

David Edwards has spent over a decade reporting on social justice, human rights and politics for Raw Story. He also writes Crooks and Liars. He has a background in enterprise resource planning and ...

Why it’s great: When it comes to colors, the BenchMade Modern Skinny Fat Bed offers an ... hundreds of combinations of fabrics, colors, and leg finishes to mix and match (we chose Addison ...

This five-metre-long animal had proper flippers and tiny hind legs. It lived entirely in the water and was a good swimmer. It also gave birth to its young underwater. The descendants of Dorudon went ...

How long a person can stand -- on one leg -- is a more telltale measure of aging than changes in strength or gait, according to new research. How long a person can stand -- on one leg -- is a more ...

However, that was some time ago now, and modern Mercedes cars appear to once more be living up to those traditional standards ...

Modern Love is a weekly column, a book, a podcast and a television show about relationships, feelings, betrayals and revelations. Modern Love is a weekly column, a book, a podcast and a television ...

1 in Modern Japan, one of the world’s most literate and technically advanced nations, is an East Asian country made up of four main islands. While most of Japan is covered by mountains and ...

This journal utilises an Online Peer Review Service (OPRS) for submissions. By clicking "Continue" you will be taken to our partner site http://mc.manuscriptcentral ...

Modern pentathlon tests athletes across five separate disciplines. Athletes must swim, fence, ride an unfamiliar horse through a show jumping course — they get just 20 minutes to get acquainted — and ...