I quit smoking on New Year’s Day 2024. Three days later, I buy a pack of cigarettes. The addict who’s lived inside me since I was 17 knew I would. She’s had an hour in the car to justify lighting up.

Breaking free from smoking is challenging, but these four science-backed methods can help you quit. Learn the strategies that make lasting change possible.

The research finding that cravings and withdrawal symptoms don’t increase even though the person is smoking less matters to the goal of eventually being able to quit. “That notion of self ...

Q: Our association adopted a rule banning all smoking anywhere on the premises, including inside individual units, except for ...

As a university student, Dalton Signor was troubled by how many people around him smoked or vaped, including his grandmother ...

When you understand the harmful impact of smoking on healing and dental treatments, you can proactively address these problems and raise your dental care efficiency. Even if you can’t quit ...

It takes a village to help a smoker quit. And a new study published recently in JAMA Internal Medicine shows that smokers had a nearly doubled success rate quitting when supported by an integrated ...

These incentives made even more of an impression on pregnant smokers, who were more than twice as likely to quit long-term if provided rewards, the review says. “Smoking is the leading ...