One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

Bodybuilding legend Jay Cutler offered tips and guidance while performing the wide grip cable row for a more tapered physique.

Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

Graham Stuart has praised the transformation of South Holderness Leisure Centre in Preston after visiting the newly-renovated site. Joined by East Riding councillors Sue Steel and Samantha Whyte, the ...

The gym cost $43 million and includes 100 workout stations, but it's just for special operations students at Fort Liberty, ...

One Piece will hold its first official bodybuilding contest in Japan later this year! The competition is a partnership ...

Nothing beats the post-workout pump after training your back and biceps. And you don’t need a gym full of machines to achieve it, just a set of dumbbells will do the trick.

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In an unexpected crossover, UFC Light Heavyweight Champion Alex Pereira recently trained with famed fitness influencer Bakhar ...

Bodybuilding veteran Lee Labrada discussed if higher rep ranges are the best strategy for optimizing muscular hypetrophy and ...

The Health & Fitness Association (HFA) has selected six industry leaders to induct into its inaugural HFA Hall of Fame class.

Best bodybuilding products that really work, recommended by experts - To get to the next level of bodybuilding training, ...