The Ulverston Health Club, which opened over four decades ago, is aiming to gain enough votes to claim the new award.

Readers can vote for the Best Gym 2025 by picking up a voting slip, found in copies of The Press newspaper every day, with the winner set to be announced in the coming weeks. Founded in 2006 by ...

When exercising in gyms, women face barriers across various domains, including physical appearance and body image, gym attire ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

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In Cuba, bodybuilding, a sport that has been steadily gaining popularity, recently took center stage at an exhilarating competition held in a private ...

While the majority of us were snug in our beds on cold winter’s the week before Christmas, Courtney Spaeth was taking the podium in Japan as third in the world for natural bodybuilding, the crowning ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

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Luckily, our Sydney Editor Alice Ellis has worked in the fitness industry, so she knows what separates a mediocre gym that you'll probably be wasting your money on, from a gym that you'll be ...

“Spiritual fitness is a key component to total physical fitness,” Cox said as he and the Enterprise BBS on-site personal ...