Below are five of my best-recommended cardio workouts to lose belly fat and achieve a leaner midsection. Make better eating ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future ...

A personal trainer breaks down how to perform five of the best Tabata workouts to lose belly fat and boost your cardio ...

A trainer outlines how to perform his ultimate 30-day low-intensity workout to melt belly fat that combines cardio and strength training.

Burpees work well on your belly fat, however, the trick is in the consistency. Cardio exercises are the quintessential way to fat loss. It is best to incorporate 15 minutes of cardio into your ...

For a lot of individuals, losing belly fat is not only cosmetic but also of ... The added benefit of cleansing the body of toxins through (the cardio part of) mountain climbers is that it raises ...

Diet and cardio exercises are great but have you considered the power of yoga in your quest for a flatter stomach? How yoga can help in reducing belly fat For starters, it's a low-impact workout ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Now, let's dive into the best two-week cardio workout challenge to lose belly fat. A potent mix of strength training, cardio, and nutrition is a foolproof key to weight loss and cutting down on ...