The Pecatonica boys’ basketball team just missed out on a trip to the 1A State Tournament last season. The Indians have most ...

I love it. Each year, I get a request to run my “fitness etiquette” column again. We all keep saying “use common sense,” but as we all have experienced, common sense is not common at all anymore. The ...

The Bay boys basketball team pulled away late against their rivals, Rutherford, for a 69-58 home victory on Friday night. The Tornadoes improved to 9-8 and will ...

The Harlingen boys and Rio Hondo girls picked up district wins in high school basketball. Santa Maria lost a district contest against Agua Dulce. Watch ...

The Chenango Forks Blue Devils took to the road, unbeaten in STAC, taking on the Seton Catholic Saints who were looking for their first win of the season. The ...

The Bozeman boys basketball team snapped Arnold’s six-game win streak, coming from behind to defeat the Marlins 48-45 during ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.