Her Campus spoke to Caleb Marshall, AKA The Fitness Marshall, about dance fitness, his collaboration with Little Leaf Farms, ...

Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...

In celebration of Black History Month, Cascadia International Women’s Film Festival is screening “Breaking Boundaries” at the FireHouse Arts and Events Center on Feb. 15. (Also, heads up that the ...

Butler brought in movement artist Didi Moloi to instruct the series. Moloi is originally from Lesotho, a country within South ...

Nearly 150 braved the snowy weather Saturday, February 1, to celebrate the Lunar New Year at the Port of Everett’s Waterfront ...

If you are wondering if you should start attending the group fitness classes, here are some of my favorite classes that I ...

Before they hit the stage every night, Irish siblings Anna Mai and Fergus Fitzpatrick share a special ritual: A hug and a low ...

When Rosemary Clement takes her royal ride through Slidell on Feb. 16 as the very first queen of the Krewe of Antheia, the ...

Some of you may have noticed a new sort of Tiger excitement happening during McClain High School sporting events this year.

The gym at Daviess County High School was full of energy Sunday as local cheer and dance teams put on a showcase ahead of ...

Her first love was ballet. But now Brijhana Epperson — aka the "Boxing Ballerina" — spends much of her time training in the ...