Bottoms up! This sour, tangy tonic could be the wellness add-on you need — here's what to know before trying it out.

Have you tried apple cider vinegar? Jessie Inchauspé, a French biochemist, says you should. But is it really that good for you? Here's what you need to know.

Flavour your food or pour a few drops into your favourite drink and ... but apple cider vinegar can often make people feel ...

Lemon water helps stimulate the digestion process. Apple cider vinegar helps easier breakdown of food and stabilises blood sugar levels.

Some of the ways to add it to your daily diet include: Dilute it in water: Mix 1-2 tablespoons of apple cider vinegar with a glass of water and drink it before meals to help control appetite.

In this article, we examine the best time and ways to drink apple cider vinegar to avoid any side effects, enjoy natural weight loss, and detoxify the liver properly. One of the standout benefits ...

While there are several ways to add this medicinal fruit to your diet ... cholesterol. Apple cider vinegar, in particular, has been linked to improved heart health. Adding this drink to your ...

Flavour your food or pour a few drops into your favourite drink ... as undiluted vinegar can lead to dental erosion and throat irritation”. Can apple cider vinegar aid weight loss?

No. Drinking apple cider vinegar by itself can erode your tooth enamel. Try using it as a dressing on salad instead. If you're going to drink some as a part of your diet, dissolve it in liquid and ...

Before you jump into apple cider vinegar ... diet, adequate hydration, regular physical activity/movement, good sleep, stress management, etc.) are far greater than those of any single food, drink ...