When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...
The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...
Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain ...
Anderson, a project worker from Surrey, has wrestled with anxiety and quiet borderline personality disorder (BPD) tendencies ...
After a terrorist attack at one of her concerts and the death of an ex-boyfriend, the Wicked star released two albums in ...
A podcast interview with Justin Baldoni, in which he spoke about having an "intense year" and battling anxiety, has been released amid his legal battle with It Ends With Us costar Blake Lively.
From the pressures of career and family to the silent burden of perfectionism, anxiety is becoming an overwhelming reality for many women.
I had a lot of silent panic attacks. I gave in many empty papers because I struggled to hold a pen from shaking, and overthinking affected my focus. “My anxiety made me regress academically and ...
Dealing with an anxiety attack can seem overwhelming, but there's a method that anyone can use that could be a game-changer.
A dramatic standoff between the U.S. and Colombia unfolded Sunday with Colombian President Gustavo Petro turning back two U.S ...