Lisa Houghton, a self-help author and coach, regularly shares her mental health tips with her 226,000 followers on Instagram ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Lisa Houghton, a self-help author and coach, regularly shares her mental health tips with her 226,000 followers on Instagram.

Inside Out 2’s Anxiety Attack Full Scene Breakdown: Character Design, Animation, Voice Overs & More In this exclusive ...

A guard at a young offenders’ institution suffered displaced teeth, a punctured lip and bruising after being attacked by a ...

Patients are demanding urgent and immediate care when it is not always what they need, doctors say - and it's making the NHS ...

I belong to a small book club that now comprises six older women. All of us have been with the group for more than 30 years.

A podcast interview with Justin Baldoni, in which he spoke about having an "intense year" and battling anxiety, has been released amid his legal battle with It Ends With Us costar Blake Lively.

Regardless of how hope is understood or expressed, it can be the key difference between hanging on and giving up. For a ...

A dedicated book club member struggles with a fellow reader who dominates discussions with loud, unyielding opinions. Asking ...

Andrew Culver spoke with Eliz Greene, a professional speaker from Milwaukee, about her personal experience with a heart attack.