While most people are pursuing new fitness goals or attempting dry January at the beginning of the year, I decided I’d embark on a 30-day journey to purge my home of all the clu ...

Explore small business ideas that you can start from home. Turn your skills into income with these simple and profitable ...

After he got to know that he is going to be a father soon, embarked on a 100-day challenge that resulted in an impressive weight loss of 13 kgs, taking him from 68 kg to 55 kg. I never truly ...

If you’re suffering from a health issue, are pregnant, or are under 18 years old, you should consult your physician before starting any new supplement, nutrition, or fitness routine. This 30-day ...

When Kostas Konstantinidis proved that many bacteria—like plants and animals—are organized into species, he upended a long-held scientific belief. Scientists widely believed that bacteria, due ...

Here's an exhilarating National Sport Day experience at Education City Stadium, exclusively for ladies! Step into a world of fitness and fun as you tackle a specially designed-obstacle course. Form a ...

Here’s everything you need to know about Planet Fitness, if you’re planning to stop there for a quick workout on Martin Luther King Jr. Day 2025, which falls on Monday, Jan. 20. Yes ...

Relationship between total time spent in an accident and emergency (A&E) department and the risk of 30-day, post-discharge, all-cause mortality, controlling for other factors. March 2021 to April 2022 ...