Celebrity trainer and co-founder of KKSWEAT Kara Liotta stops by TODAY to share an easy workout you can do at home to target your upper body strength and activate your core, using light weights on ...

Preity Zinta continues to inspire fans with her dedication to fitness, proving that age is no barrier to maintaining a ...

Shraddha Kapoor was recently papped outside her gym in Mumbai amid the controversy about her jewellery brand allegedly plagiarising designs from luxury brands.

The Masked Singer UK star Davina McCall has shared a post-surgery fitness update with fans two months after undergoing surgery to remove a brain tumour. In November, Davina revealed that she had been ...

Dineo Ranaka andAnatii have started their year working hard at the gym. For Dineo, this is more than a fitness journey; it is ...

Aside from tagging the gym space, Gretzky's Basement (which was founded by Wayne Gretzky's sons), the Sewing Down South founder didn't write anything alongside the photo. He did, however, have a song, ...

This entails adding cardio and other fat burning routines and core exercises which also include weights. Add some hanging leg raises and ab rollouts to this mix, and you have a proper method that can ...

The Detroit Lions became the NFC North champions after they defeated the Minnesota Vikings 31-9 on Sunday night, Jan. 5.

This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home. All Featured Videos 10-Minute Belly Fat Blast Workout With ...

This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home. This standing belly fat blast workout with fitness expert ...

Bring the kettlebell to shoulder level, with one hand gripping the handle and the “bell” resting on the back of your forearm, ...

As SELF’s fitness director, I’ve vetted a whole bunch of fitness tips—everything we publish on our site must pass muster, ...