You know the look. Pilates moms have a unique pep in their step, especially when they're decked in a classic Pilates mom ...

Beginners will benefit massively from both approaches to strength training, but each has its merits and downfalls ...

The national chain Club Pilates will open a new location in the Airport Center in Hanover Township later this month.

Many people are familiar with the informal kind of Pilates offered at local gyms. Classical Pilates, on the other hand, is a ...

Pilates might be your perfect match if you're looking for a low-impact workout that delivers big results. You've likely heard ...

Dallas Cowboys quarterback Dak Prescott’s fiancée, Sarah Jane Ramos, was robbed of $40,000 in valuables outside her pilates ...

Give Pilates a try in 2025! On Monday, Brian and Kidd tried out standing pilates with Clarissa Shepherd-Hayes. (7News) ...

The Biebers just welcomed their first child, a little boy named Jack Blues, which perhaps is why it looks as though comfort ...

Reformed Pilates is slated to open in the spring or summer in McKinney. (Courtesy Adobe Stock) Reformed Pilates is scheduled ...

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

Bulletproof your core and build stronger glutes with this seven-move routine from renowned Pilates instructor Tracey Mallett.